The happy brain: Mental hygiene for a healthier mind 

Reimagining care work with trauma-informed approaches 

Creative pathways to self-care: an expressive arts workshop

Reconnect with your inner world using a blend of visual art, gentle movement, and creative writing. Explore what self-care means to you, not just as a routine, but as a meaningful relationship with your own...

Health and Safety Matters - August 28, 2025

In this issue of Health and Safety Matters, discover how to create a workplace where people feel safe, supported, and ready to thrive. From hands-on training like Mental Health First Aid Standard, to practical tools,...

How AI is shaping the future of mental health care - Webinar slides

Clear leadership and expectations: Creating psychologically healthy workplaces

Are unclear expectations impacting your team's well-being and the quality of care? Explore realistic scenarios that tackle communication challenges and use our guiding questions to foster a psychologically healthy and safe workplace for everyone. Start...

Building resilience through core values

This session invites you to reflect on your core values and explore they define a deeper sense of purpose. By aligning with our core values and anchoring to a strong sense of purpose, we become...

Holding space for grief: Navigating loss in care work

Care for Caregivers: Managing Challenging Conversations (article)

Care for Caregivers: Preparing for Difficult Conversations (article)