Tools for managing stress and reducing burnout
This session explores the brain science behind mindfulness and offers simple, accessible practices you can use at work or at home.
This session explores the brain science behind mindfulness and offers simple, accessible practices you can use at work or at home.
Self-talk is the inner dialogue that shapes how we see ourselves, especially in moments of stress or challenge.
Strength-based communication is a simple yet powerful way to build trust, solve problems, and improve relationships in long-term care. By focusing on strengths rather than shortcomings, we create a more collaborative, respectful, and psychologically safe...
This presentation is for anyone impacted by OCD, whether you live with it, support someone who does, or work closely with individuals in care settings. Tailored especially for caregivers, health care assistants, and long-term care...
This webinar introduces the use of artificial intelligence (AI) in healthcare, with a focus on mental health applications. We will begin by reviewing a recently published study that used AI to detect mental health needs,...
Why psychological safety matters in care work Being a care worker means your work is more than a job. It is personal and meaningful. You build trust with the people you care for. You support...
Join us July 29 to explore emotional healing and resilience through breathwork, reflection, and self-care tools for both personal and collective wellbeing.
You wouldn’t skip meals for days and expect to feel strong, yet we often go weeks, even months, without attending to our emotional needs. People hear about working long hours, facing overwhelming demands, and experiencing...