You care for others—now it’s time to care for yourself.
Explore evidence-based strategies to strengthen your mental health and prevent burnout. Through real-world scenarios, self-guided reflection, and interactive tools, learn how to stay grounded and emotionally strong—even in high-stress situations. Building psychological resilience and prioritizing wellness isn’t a luxury, it’s a necessity.
Invest in yourself. Empower your self-care. Start today.
Care aides, home and community care workers, support services workers, nurses, managers, family caregivers, healthcare students, or anyone who wants to improve their knowledge of psychological health.
Developed by SafeCare BC in partnership with Dr. Joti Samra, R.Psych., CEO & Founder of MyWorkplaceHealth. .
MAINTENANCE OF CERTIFICATION
Attendance at this program entitles certified Canadian College of Health Leaders members (CHE / Fellow) to 2.5 Category II credits towards their maintenance of certification requirement.
Length: 5 hours
Cost: Member $44, Associate member $55, Non-member $109.99