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Resources & Tools

Resources and Tools

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Motor vehicle incidents are among the leading causes of traumatic workplace injuries and fatalities in BC. The Safe Driving for Work Checklist has been developed to help employers and their workers take proactive steps to manage driving-related risks. This checklist serves as a practical guide to reinforce safe driving practices and is designed to be used before, during, and after each trip.
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In long-term care it is increasingly apparent that who is on shift is just as important as how many staff are on shift. Quality care is difficult to achieve when we do not routinely engage with one another in a positive, or civil, manner.
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Programs & Services

Programs and Services

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Leading from the Inside Out
Leading from the Inside Out provides a safe space for leaders in continuing care to share their challenges and learn self-care practices.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Guidelines & Regulations

Guidelines and Regulations

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Amendments to the Occupational Health and Safety Regulation (OHSR), Part 5: Chemical Agents and Biological Agents – Emergency Planning came into effect on February 3, 2025. Changes include additional requirements to minimize the risk, likelihood, and harm caused by an emergency involving hazardous substances.   Hazardous substances include biological, chemical or physical hazards that may reasonably […]
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WorkSafeBC has acknowledged an error in calculating the 2025 insurance premiums that are paid by our two member employer groups–those providing community health support services (classification unit 766006) and those in long-term care (classification unit 766011).
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Get PSyched! - April 2024

Workload management and clear leadership and expectations

A workplace where there is effective leadership and support that helps employees know what they need to do, how their work contributes to the organization and whether there are impending changes.

Workload Management

Workload management refers to effectively allocating and distributing work tasks and responsibilities to maintain a manageable and sustainable workload for employees. It involves considering workload volume, complexity, time pressure, and available resources to prevent excessive or unmanageable work demands. The MHCC includes workload management in the national psychological health and safety standard due to its direct impact on employee well-being. Effective workload management prevents burnout, reduces stress and anxiety, and promotes a healthy work-life balance. Organizations can enhance productivity, boost morale, and minimize absenteeism and turnover by optimizing task distribution. Prioritizing workload management aligns with creating a positive workplace culture that values mental health.

Here are three practical ways frontline workers can contribute to effective workload management:

  1. Time Management and Goal Setting: Develop strong time management skills and set realistic goals. Break down larger tasks into smaller manageable steps and with achievable deadlines.
  2. Regular Check-Ins and Feedback: Talk to your supervisor about your workload and support you might need. Feedback goes both ways and is important for your organization to hear from you.
  3. Self-Care Practices: Prioritize self-care practices to manage stress and maintain overall well-being. Encourage breaks, engage in relaxation techniques and practice mindfulness. Taking care of oneself is crucial for sustaining energy levels and managing workload effectively.

Clear Leadership and Expectations

Clear leadership and expectations refer to the presence of effective leadership that provides clear direction, communicates expectations, and promotes a positive work environment. It involves setting realistic goals, providing feedback, and ensuring employees understand their roles and responsibilities within the organization. The proposed strategies include implementing regular huddles, a feedback process, and creating more inclusive decision-making environments.

Clear Leadership Expectations are crucial for:

  1. Guidance and Direction: Leaders clarify, reduce ambiguity, and promote purpose.
  2. Positive Work Environment: Clear expectations foster trust and collaboration, creating a positive workplace.
  3. Goal Alignment: Aligning individual goals with organizational objectives enhances efficiency and success
  4. Feedback and Recognition: Clear expectations effectively enable meaningful feedback and recognition contributions.
  5. Reduced Stress: Clarity reduces stress and anxiety, promoting psychological well-being.
  6. Enhanced Accountability: Well-defined expectations foster accountability, improving performance.
  7. Inclusive Decision-Making: Transparency in expectations creates an inclusive environment for decision-making.

Here are three ways frontline workers can contribute to clear leadership and expectations:

  1. Make It Visual: Ask for pictures, like charts or simple graphics, to show what's expected and how things work. These visual aids are like cheat sheets, clarifying things and giving you a real tool to understand better.
  2. Help Each Other Out: Team up with coworkers to help each other understand what's expected. Have open talks where everyone shares their thoughts and learns from each other. It's like being part of a friendly group where everyone understands things.
  3. Have a Say in Decisions: Speak up and participate in decisions in the organization. This could mean joining groups where frontline workers like you get a say in how things are done, like a town hall. This way, you feel like you're part of the team making important choices together.

Join us in implementing strategies to cultivate a balanced and empowered work environment.

Workload management and clear leadership and expectations

Featured Resources

Use this listening exercise as practice when you're speaking with an employee (or employees) about change.
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Workload management and clear leadership and expectations

Videos

An introduction to Motivational Interviewing is a free virtual workshop designed for leadership across the healthcare sector.
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This webinar provides an overview of the principles of psychological first aid, including what collective care means and how you can help others responsibly.
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Workload management and clear leadership and expectations

Web links

A toolkit that shows how other health-care organizations have addressed psychological health and safety in their environments (includes links to practical tools and templates used in the sector).
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Assessment tools uniquely designed to help the health-care sector assess and mitigate psychological risk (includes a staff survey and organizational review).
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A public pledge from health organizations to show that they value the psychological health and safety of their staff and are committed to taking action on improving their work environments.
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Webinar

Navigating feedback across cultures

Psychological Health and Safety

Join us August 6 to learn how cultural values shape feedback. Build inclusive communication skills to strengthen team connection and psychological safety.

Post

Emotional malnutrition: A new way to understand burnout 

Boundaries, Burnout, Emotional Intelligence, Growth and development, Mental Health, Moral distress, Psychological Health and Safety, Psychological self-care, Psychological social support, Resilience, Self-care, Stress, Work-life balance

You wouldn’t skip meals for days and expect to feel strong, yet we often go weeks, even months, without attending to our emotional needs.  People hear about working long hours, facing overwhelming demands, and experiencing...

Safety Topic

Incivility

Bullying, Civility and respect, incivility, Mental Health, Psychological Health and Safety

Dedicated to providing the best care in BC's long-term care or home health sectors, but find yourself navigating the daily drain of workplace incivility? Those seemingly small acts – such as eye-rolling, hushed gossip, or...

Post

The silent fight of psychological injury 

Balance, Burnout, Emotional Intelligence, Grief, Mental Health, Moral distress, Psychological demands, Psychological Health and Safety, Psychological injuries, Psychological protection, Psychological self-care, Psychological social support, Resilience, Self-care, Stigma, Stress, Suicide, Trauma, Work-life balance

Some injuries don't leave a mark, but they change how you show up, how you cope, and how long you can keep going. Psychological injury is often overlooked, but for many workers, it's quietly reshaping...

Template

Psychological health and safety policy template

Psychological Health and Safety

Looking to implement a psychological health and safety policy in your organization? This ready-to-use template helps employers support mental health in the workplace by providing a clear, customizable framework that promotes well-being, prevents psychological harm,...

Safety Topic

Breathing

Mental Health, Psychological Health and Safety, Psychological self-care, Self-care

Breathing is something we all do, all day, every day—and that’s what makes it such a powerful self-care tool.

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We strive to empower those working in the continuing care sector to create safer, healthier workplaces by fostering a culture of safety through evidence-based education, leadership, and collaboration.
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