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We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
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Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Presentation

Creative pathways to self-care - Webinar slides

Use expressive arts to identify and release inner blocks to well-being.
Creative pathways to self-care - Webinar slides
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Creative pathways to self-care - Webinar slides
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Creative pathways to self-care - Webinar slides

Additional Resources

Reconnect with your inner world using a blend of visual art, gentle movement, and creative writing. Explore what self-care means to you, not just as a routine, but as a meaningful relationship with your own well-being.
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More Presentations

Understand the new WorkSafeBC legislation around the duty to cooperate and maintain employment for injured workers.
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Emotional intelligence is our ability to identify and manage our own emotions and reactions - and includes our ability to identify and respond appropriately to the feelings of others.
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This presentation will guide you through the core components of self-compassion and explore the benefits of cultivating this practice.
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The slides for the Reimagining care work with trauma-informed approaches.
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The slides for The burnout epidemic: Leading the shift to safety and wellbeing
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Use expressive arts to identify and release inner blocks to well-being.
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Making choices is a powerful form of self-care that helps build a sense of control and reduce stress.
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This story is told from the perspective of Billie Askelend, Senior Executive Director at Nicola Lodge.  No one expected a love story to begin at Nicola Lodge, least of all Roy. At eighty-nine, he had settled into a life of quiet routines, believing love had passed him by. Then Janice came along, and everything changed.  […]
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Research shows that outdoor or nature-based activity provides extra mental health benefits.
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Healthy eating doesn’t have to be complicated. Meal planning is a small act of self-care that makes a big difference—helping you eat well, reduce stress, and feel your best even when life gets busy.
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