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Programs and Services

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We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
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Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Guidelines & Regulations

Guidelines and Regulations

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WorkSafeBC is holding a second public hearing this month on proposed changes to the Occupational Health and Safety Regulation related to combustible dusts.
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Amendments to the Occupational Health and Safety Regulation (OHSR), Part 5: Chemical Agents and Biological Agents – Emergency Planning came into effect on February 3, 2025. Changes include additional requirements to minimize the risk, likelihood, and harm caused by an emergency involving hazardous substances.   Hazardous substances include biological, chemical or physical hazards that may reasonably […]
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Try one suggestion each day for 30 days. Complete a row, column, or the entire card! These small, practical actions build stress management skills and emotional resilience.

Try one suggestion each day for 30 days. Complete a row, column, or the entire card! These small, practical actions build stress management skills and emotional resilience.

BINGO
Pause before responding in a conversationStretch for 5 minutesClose your eyes and visualize a calm placeListen to your favorite songSend a kind text to someone
Do a palm press for 5 secondsDrink a full glass of waterSplash cold water on your wristsTake the stairs instead of the elevatorEnjoy a cup of tea or coffee mindfully
Write down 1 thing you’re grateful forRecall one proud moment in your lifeTake 3 slow, deep breathsCompliment a coworkerNotice 5 things you can see around you
Repeat a positive affirmationTry box breathing (4-4-4-4)Pause and notice your breathing rhythmStand tall and practice good postureDo ankle circles while seated
Think of a small win todayDo a 1-minute body scanLaugh (watch a funny video or recall a joke)Take 1 minute to unclench your jawWash your hands slowly and intentionally

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30 day resiliency Bingo
Try one suggestion each day for 30 days. Complete a row, column, or the entire card! These small, practical actions build stress management skills and emotional resilience.
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Try one suggestion each day for 30 days. Complete a row, column, or the entire card! These small, practical actions build stress management skills and emotional resilience.
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A stress basket is a thoughtful, practical gift that supports relaxation, resilience, and self-care. Here are 40 ideas you can include or mix and match to create your own personalized stress basket.
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This quick reference guide is designed for healthcare assistants working in long-term care and community settings. These simple, practical strategies can be used during your shift to help manage stress, stay grounded, and build resilience — without adding extra time to your day.
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The latest province-wide survey by WorkSafeBC highlights that while many employers in long-term care are familiar with SafeCare BC, awareness is notably lower among home support and smaller operators.
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Use this listening exercise as practice when you're speaking with an employee (or employees) about change.
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An article by Ignacio Jarero and Lucina Artigas.
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Caring for yourself helps you keep caring for others.
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A wellness wheel is a visual tool that divides a person's life into different dimensions of well-being, like physical, emotional, and social health. It is used for self-reflection to help you identify which areas are thriving and which need more attention to achieve a balanced and fulfilling life.
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This toolkit is designed especially for healthcare assistants working in long-term and community care. It provides practical, easy-to-use strategies to help manage stress, build emotional resilience, and find calm moments in the middle of busy, demanding days.
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This quick reference guide is designed for healthcare assistants working in long-term care and community settings. These simple, practical strategies can be used during your shift to help manage stress, stay grounded, and build resilience — without adding extra time to your day.
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We strive to empower those working in the continuing care sector to create safer, healthier workplaces by fostering a culture of safety through evidence-based education, leadership, and collaboration.
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