SafeCare BC Logo
SafeCare BC Logo
Resources & Tools

Resources and Tools

View All
A joint occupational health and safety (JOHS) committee is an advisory group of employer and employee representatives working together to promote a safe and healthy workplace.
Files Attached
View Info Sheet
In long-term care it is increasingly apparent that who is on shift is just as important as how many staff are on shift. Quality care is difficult to achieve when we do not routinely engage with one another in a positive, or civil, manner.
View Toolkit
Programs & Services

Programs and Services

View All
Register
Leading from the Inside Out
Leading from the Inside Out provides a safe space for leaders in continuing care to share their challenges and learn self-care practices.
View Service
The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
View Service
Guidelines & Regulations

Guidelines and Regulations

View All
Amendments to the Occupational Health and Safety Regulation (OHSR), Part 5: Chemical Agents and Biological Agents – Emergency Planning came into effect on February 3, 2025. Changes include additional requirements to minimize the risk, likelihood, and harm caused by an emergency involving hazardous substances.   Hazardous substances include biological, chemical or physical hazards that may reasonably […]
View News Story
WorkSafeBC has acknowledged an error in calculating the 2025 SafeCare BC levy, which is included in the premiums paid by our two member employer groups–those providing community health support services (classification unit 766006) and those in long-term care (classification unit 766011).
View News Story
Webinar

Real-life sleep solutions: Beat stress, shifts, and disruptions 

Sleep can feel out of reach when your life is full of shifting schedules, high stress, and constant demands. This webinar is designed to help you reconnect with rest, even when life feels overwhelming. You will explore how stress and irregular routines impact your nervous system and learn simple, effective techniques to reset, recharge, and improve the quality of your sleep. 

Guided by yoga therapist and workplace wellness facilitator Tianne Allan, you will be introduced to breath work, somatic rhythms, and body-based practices that support deep rest. Drawing from her years of experience helping people manage pain, anxiety, and insomnia, Tianne brings a grounded, real-world approach that is both calming and practical. 

Objectives: 

  1. Learn how stress and shift work affect your sleep and nervous system 
  1. Experience evidence-based techniques that down-regulate the nervous system to prepare for sleep, including breath work, somatic rhythms, body awareness practices 
  1. Q&A for practical integration and personalized support 

Outcomes: 

  1. Have a clear understanding of how stress and shift work impact your sleep 
  1. Discover the strategies, techniques and practices that work best for you. 
  1. Build a realistic, supportive approach to sleep that works for you 

Register
Speakers

Presented by

Tianne Allan is more than a yoga teacher—she is a catalyst for profound transformation, helping individuals reclaim their vitality, peace, and joy through the transformative power of yoga and sound healing. With over two decades of experience as a certified yoga therapist, registered yoga teacher, and sound healer, Tianne has offered a guiding light to countless individuals in Vancouver and internationally, since 2002. Tianne’s journey to becoming a yoga teacher wasn’t conventional. Previously, she thrived as a high-performance athlete at the national level, bringing the same dedication to her yoga practice that she once poured into her athletic pursuits. It was a life-altering car accident that truly unveiled the transformative power of yoga in Tianne’s life. Through the depths of her own physical and emotional trauma, she discovered the profound healing potential of restorative yoga and yoga therapy. Driven by gratitude and a profound sense of purpose, Tianne now devotes herself to sharing the gifts of yoga with others. Specializing in chronic pain, restorative yoga, anxiety, and insomnia, she empowers individuals to embark on their unique journey of healing and transformation. Tianne’s credentials speak to her expertise and dedication: * C-IAYT (Internationally Certified Yoga Therapist) * E-RYT500 (Registered Yoga Teacher and Trainer) * YACEP (Yoga Alliance Continuing Education Provider) * BA (Bachelor of Arts)
SafeCare BC Logo
©2025 SafeCare BC | All rights reserved.
We strive to empower those working in the continuing care sector to create safer, healthier workplaces by fostering a culture of safety through evidence-based education, leadership, and collaboration.
cross