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Programs & Services

Programs and Services

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We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
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Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Guidelines & Regulations

Guidelines and Regulations

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WorkSafeBC has paused its consultations on proposed changes to the Occupational Health and Safety Regulation addressing psychological health and safety, harassment, and violence. The pause is due to the provincial election and is procedural; it does not indicate that a decision has been made about the proposed changes.  The proposals would introduce significant new and […]
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WorkSafeBC has paused its consultations on proposed changes to the Occupational Health and Safety Regulation addressing psychological health and safety, harassment, and violence. The pause is due to the provincial election and is procedural; it does not indicate that a decision has been made about the proposed changes.
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Guidelines and Regulations
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Webinar

Empowering your inner calm through balance and resilience

Discover how to activate your parasympathetic nervous system to build inner resilience, helping you stay calm and centred amidst high-stress work and life demands.

Experience calm and resilience through mindful practices
Immerse yourself in therapeutic breathwork, mindfulness, and somatic practices tailored to support your nervous system. Discover how to activate your parasympathetic nervous system to build inner resilience, helping you stay calm and centred amidst high-stress work and life demands.

These transformative practices cultivate balance and ease, empowering you to navigate the challenges of caregiving while nurturing your well-being.

Objectives:

  1. Enhance Nervous System Regulation:
    Learn practical techniques to activate the parasympathetic nervous system, promoting relaxation and stress relief.
  2. Build Inner Resilience:
    Develop tools to remain calm, centred, and composed in high-stress environments.
  3. Support Emotional Well-being:
    Cultivate emotional balance and mental clarity through mindfulness and somatic practices.
  4. Empower Self-care;
    Equip participants with strategies to prioritize self-care while managing caregiving responsibilities.
  5. Promote Sustainable Practices:
    Integrate mindfulness and breathwork into daily routines for long-term stress management and well-being.
RESOURCES

Featured in this Webinar

Mastering work-life balance is essential for healthcare safety. Discover practical strategies to prevent burnout, manage busy shifts, and improve care for those you support.
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Speakers

Presented by

Tianne Allan is more than a yoga teacher—she is a catalyst for profound transformation, helping individuals reclaim their vitality, peace, and joy through the transformative power of yoga and sound healing. With over two decades of experience as a certified yoga therapist, registered yoga teacher, and sound healer, Tianne has offered a guiding light to countless individuals in Vancouver and internationally, since 2002. Tianne’s journey to becoming a yoga teacher wasn’t conventional. Previously, she thrived as a high-performance athlete at the national level, bringing the same dedication to her yoga practice that she once poured into her athletic pursuits. It was a life-altering car accident that truly unveiled the transformative power of yoga in Tianne’s life. Through the depths of her own physical and emotional trauma, she discovered the profound healing potential of restorative yoga and yoga therapy. Driven by gratitude and a profound sense of purpose, Tianne now devotes herself to sharing the gifts of yoga with others. Specializing in chronic pain, restorative yoga, anxiety, and insomnia, she empowers individuals to embark on their unique journey of healing and transformation. Tianne’s credentials speak to her expertise and dedication: * C-IAYT (Internationally Certified Yoga Therapist) * E-RYT500 (Registered Yoga Teacher and Trainer) * YACEP (Yoga Alliance Continuing Education Provider) * BA (Bachelor of Arts)

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This fall, the Hearts and Hands conference for health care assistants will bring frontline care workers together for a day of learning, connection and celebration. In Langley, Jody Braam will lead a breakout session exploring what it means to truly listen in dementia care, even when words are no longer there.   Jody Braam was […]
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Explore simple, practical ways to notice and reduce stress while at work.
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There’s a strange thing that happens when you become very good at holding everything together. People stop asking if you are okay.  You show up, do the work, care for the people who need you and become the person others can rely on. Somewhere along the way, carrying too much can start to look a […]
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To empower workplaces that provide care to create a culture of safety through evidence-based education, advocacy for safer workplaces, leadership, and collaboration
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