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Programs & Services

Programs and Services

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We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
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Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Webinar

Tools for managing stress and reducing burnout

This session explores the brain science behind mindfulness and offers simple, accessible practices you can use at work or at home.

Caring for others takes a toll, mentally, emotionally and physically. This introductory session offers practical, evidence-based mindfulness tools to help manage stress, prevent burnout and support overall well-being.

Designed with care workers in mind, the session explores the brain science behind mindfulness and offers simple, accessible practices you can use at work or at home. It includes videos, guided exercises and time for reflection and discussion, giving you space to pause and reconnect with yourself.

RESOURCES

Featured in this Webinar

The slides for the Tools for managing stress and burnout webinar.
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Speakers

Presented by

Jennifer Aberman has been working with the BC Crisis Center since 2017. She facilitates a variety of workshops, including workshops on suicide intervention skills training and tools for managing stress & burnout. As an enthusiastic, lifelong learner of mindfulness she is grateful to be able to translate her learnings into the workshops as time goes on. Jennifer also works as a therapeutic counsellor with To Be Heard Counselling. From a holistic approach, she supports individuals to develop stronger foundations to better approach the challenges and opportunities of life.

Resources Related to , ,

Webinar slides for Carmen Smith's presentation, The weight of grief: Understanding and moving forward.
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Meaningful employee participation means giving workers a real voice in how work gets done—not just informing them after the fact. When organizations listen and respond, they build trust, reduce burnout, and make better, more practical decisions.
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Mental Health First Aid Certification  Workshop
Zoom
June 18 to 19 @ 8:30am-4:30pm
Mental Health
Starting at $150
June 18 to 19 @ 8:30am-4:30pm
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To empower workplaces that provide care to create a culture of safety through evidence-based education, advocacy for safer workplaces, leadership, and collaboration
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