The Working Mind for Managers and Leaders

The incivility epidemic: Why workplace rudeness is on the rise and what we can do about it 

It often starts small.  A co-worker cuts you off during a report. Someone ignores your “good morning.” A team member sends a blunt message with no context. It’s not as obvious as yelling or name-calling,...

Mental Health First Aid Standard

Mental Health First Aid Standard

Mental Health First Aid Standard

Self-talk

Trauma in the workplace: Creating a psychologically safe environment 

Why psychological safety matters in care work  Being a care worker means your work is more than a job. It is personal and meaningful.  You build trust with the people you care for. You support...

Navigating feedback across cultures

Tending the heart: Tools for emotional healing and resilience

When was the last time you truly listened to what your emotions were trying to tell you? In a world that often encourages us to push through, power past, or simply ignore our feelings, we're...

Emotional malnutrition: A new way to understand burnout 

You wouldn’t skip meals for days and expect to feel strong, yet we often go weeks, even months, without attending to our emotional needs.  People hear about working long hours, facing overwhelming demands, and experiencing...