Full description of the topic with a small definition so its clear what it means.
You spend your days caring for others—but who’s looking after you? Long hours, constant interruptions, and unpredictable demands can leave even the most dedicated caregivers drained. This session is designed for frontline workers like you,...
Making choices is a powerful form of self-care that helps build a sense of control and reduce stress.
The slides for The burnout epidemic: Leading the shift to safety and wellbeing
This webinar offers a simple, body-based way to help you manage stress and reconnect with your natural resilience.
Gain actionable insights to recognize burnout early and begin creating a culture of safety and wellbeing.
A prsentation by Guillaume Tremblay, nurse practitioner
Build resilience, find strength in community, and use innovation to support your well-being.
Download the slide deck for the webinar.
My name is Carol, and I have been crocheting for more than 50 years. I first picked it up when I was pregnant with my youngest daughter because I wanted to quit smoking and needed...
