You spend your days caring for others—but who’s looking after you? Long hours, constant interruptions, and unpredictable demands can leave even the most dedicated caregivers drained. This session is designed for frontline workers like you,...
Making choices is a powerful form of self-care that helps build a sense of control and reduce stress.
The slides for The burnout epidemic: Leading the shift to safety and wellbeing
Empathy is the ability to understand and share the feelings of another person. Practicing empathy can make a meaningful difference in creating a safer, healthier, and more connected workplace.
This webinar offers a simple, body-based way to help you manage stress and reconnect with your natural resilience.
Gain actionable insights to recognize burnout early and begin creating a culture of safety and wellbeing.
A prsentation by Guillaume Tremblay, nurse practitioner
Build resilience, find strength in community, and use innovation to support your well-being.
This story is told from the perspective of Billie Askelend, Senior Executive Director at Nicola Lodge. No one expected a love story to begin at Nicola Lodge, least of all Roy. At eighty-nine, he had...
