SafeCare BC Logo
SafeCare BC Logo
Programs & Services

Programs and Services

View All
We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
View Service
Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
View Service
The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
View Service
Guidelines & Regulations

Guidelines and Regulations

View All
WorkSafeBC is holding a second public hearing this month on proposed changes to the Occupational Health and Safety Regulation related to combustible dusts.
View News Story
Amendments to the Occupational Health and Safety Regulation (OHSR), Part 5: Chemical Agents and Biological Agents – Emergency Planning came into effect on February 3, 2025. Changes include additional requirements to minimize the risk, likelihood, and harm caused by an emergency involving hazardous substances.   Hazardous substances include biological, chemical or physical hazards that may reasonably […]
View News Story
Guidelines and Regulations
Regulatory News
Poster

Top 5 stress reset tools

Caring for yourself helps you keep caring for others.
Top 5 stress reset tools

Caring for yourself helps you keep caring for others.

Post this in your break room, staff area, or office as a daily reminder: Small actions can make a big difference.

  1. One-Minute Exhale: Inhale deeply, exhale slowly (longer than the inhale).
  2. 5-4-3-2-1 Grounding: Notice 5 things you see, 4 touch, 3 hear, 2 smell, 1 taste.
  3. Shoulder Drop: Roll shoulders up, then drop heavily. Repeat 3 times.
  4. Gratitude Anchor: Touch a small object in your pocket, recall one thing you’re grateful for.
  5. Doorway Breath: Pause and take one slow breath before exiting a room or building.

Remember: Caring for yourself helps you keep caring for others.

Downloads
Top 5 stress reset tools
Caring for yourself helps you keep caring for others.
Download
2.8MB

More Posters

Caring for yourself helps you keep caring for others.
Files Attached
View Poster
A point of care risk assessment for transfers is a quick mini-appraisal you, the health care worker, do to make sure a person’s abilities still match what’s in their care plan. It doesn’t replace the typical risk assessment completed as part of a person’s care plan. Rather, it’s a tool you use in addition to the care plan assessments.
Files Attached
View Poster
Spread the Word - Posters - SafeCare BC
Files Attached
View Poster
The hierarchy of controls details a specific order to follow when assessing and controlling risk.
Files Attached
View Poster
Applying for the Certificate of Recognition is easy. Use this poster to help guide you through the process.
Files Attached
View Poster
This poster provides a quick overview of the services offered by the Care for Caregivers and Care to Speak websites.
Files Attached
View Poster
A point-of-care assessment is a series of questions to ask yourself about the person in care, environment, the task, and you, as the caregiver.
Files Attached
View Poster
Use this poster to show the proper handwashing process.
Files Attached
View Poster
Browse by Resource Type

Resources Related to 

A wellness wheel is a visual tool that divides a person's life into different dimensions of well-being, like physical, emotional, and social health. It is used for self-reflection to help you identify which areas are thriving and which need more attention to achieve a balanced and fulfilling life.
Files Attached
View Resource
This toolkit is designed especially for healthcare assistants working in long-term and community care. It provides practical, easy-to-use strategies to help manage stress, build emotional resilience, and find calm moments in the middle of busy, demanding days.
Files Attached
View Resource
This quick reference guide is designed for healthcare assistants working in long-term care and community settings. These simple, practical strategies can be used during your shift to help manage stress, stay grounded, and build resilience — without adding extra time to your day.
Files Attached
View Resource
A stress basket is a thoughtful, practical gift that supports relaxation, resilience, and self-care. Here are 40 ideas you can include or mix and match to create your own personalized stress basket.
Files Attached
View Resource
SafeCare BC Logo
©2025 SafeCare BC | All rights reserved.
We strive to empower those working in the continuing care sector to create safer, healthier workplaces by fostering a culture of safety through evidence-based education, leadership, and collaboration.
cross