Although the words stress, burnout, and trauma are spoken about more than ever, what exactly do they mean, and what do we do about them?
In this 45-minute presentation, Dr Hillary McBride, Registered Psychologist, will provide helpful and accessible information about the nature of stress, burnout, and trauma, including how they are distinguished from each other, and what to do to manage and prevent them while supporting your overall mental health.
Learning Outcomes: