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Resources & Tools

Resources and Tools

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Motor vehicle incidents are among the leading causes of traumatic workplace injuries and fatalities in BC. The Safe Driving for Work Checklist has been developed to help employers and their workers take proactive steps to manage driving-related risks. This checklist serves as a practical guide to reinforce safe driving practices and is designed to be used before, during, and after each trip.
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In long-term care it is increasingly apparent that who is on shift is just as important as how many staff are on shift. Quality care is difficult to achieve when we do not routinely engage with one another in a positive, or civil, manner.
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Safety A-Z
Programs & Services

Programs and Services

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Leading from the Inside Out
Our Programs
Leading from the Inside Out provides a safe space for leaders in continuing care to share their challenges and learn self-care practices.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Guidelines & Regulations

Guidelines and Regulations

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Amendments to the Occupational Health and Safety Regulation (OHSR), Part 5: Chemical Agents and Biological Agents – Emergency Planning came into effect on February 3, 2025. Changes include additional requirements to minimize the risk, likelihood, and harm caused by an emergency involving hazardous substances.   Hazardous substances include biological, chemical or physical hazards that may reasonably […]
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WorkSafeBC has acknowledged an error in calculating the 2025 insurance premiums that are paid by our two member employer groups–those providing community health support services (classification unit 766006) and those in long-term care (classification unit 766011).
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Guidelines and Regulations
Regulatory News
Webinar

Empowering your inner calm through balance and resilience

Discover how to activate your parasympathetic nervous system to build inner resilience, helping you stay calm and centred amidst high-stress work and life demands.

Experience calm and resilience through mindful practices
Immerse yourself in therapeutic breathwork, mindfulness, and somatic practices tailored to support your nervous system. Discover how to activate your parasympathetic nervous system to build inner resilience, helping you stay calm and centred amidst high-stress work and life demands.

These transformative practices cultivate balance and ease, empowering you to navigate the challenges of caregiving while nurturing your well-being.

Objectives:

  1. Enhance Nervous System Regulation:
    Learn practical techniques to activate the parasympathetic nervous system, promoting relaxation and stress relief.
  2. Build Inner Resilience:
    Develop tools to remain calm, centred, and composed in high-stress environments.
  3. Support Emotional Well-being:
    Cultivate emotional balance and mental clarity through mindfulness and somatic practices.
  4. Empower Self-care;
    Equip participants with strategies to prioritize self-care while managing caregiving responsibilities.
  5. Promote Sustainable Practices:
    Integrate mindfulness and breathwork into daily routines for long-term stress management and well-being.
RESOURCES

Featured in this Webinar

Speakers

Presented by

Tianne Allan is more than a yoga teacher—she is a catalyst for profound transformation, helping individuals reclaim their vitality, peace, and joy through the transformative power of yoga and sound healing. With over two decades of experience as a certified yoga therapist, registered yoga teacher, and sound healer, Tianne has offered a guiding light to countless individuals in Vancouver and internationally, since 2002. Tianne’s journey to becoming a yoga teacher wasn’t conventional. Previously, she thrived as a high-performance athlete at the national level, bringing the same dedication to her yoga practice that she once poured into her athletic pursuits. It was a life-altering car accident that truly unveiled the transformative power of yoga in Tianne’s life. Through the depths of her own physical and emotional trauma, she discovered the profound healing potential of restorative yoga and yoga therapy. Driven by gratitude and a profound sense of purpose, Tianne now devotes herself to sharing the gifts of yoga with others. Specializing in chronic pain, restorative yoga, anxiety, and insomnia, she empowers individuals to embark on their unique journey of healing and transformation. Tianne’s credentials speak to her expertise and dedication: * C-IAYT (Internationally Certified Yoga Therapist) * E-RYT500 (Registered Yoga Teacher and Trainer) * YACEP (Yoga Alliance Continuing Education Provider) * BA (Bachelor of Arts)

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Ready to say "yes" to your own well-being without feeling guilty? Learn how to master healthy boundaries in long-term care and home health. We’re sharing clear, actionable tips to help you protect your time, energy, and sanity.
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Dedicated to providing the best care in BC's long-term care or home health sectors, but find yourself navigating the daily drain of workplace incivility? Those seemingly small acts – such as eye-rolling, hushed gossip, or feeling ignored – can create a heavy atmosphere, impacting both team morale and your well-being. You're not imagining it, and you're not alone. We see you, and we're here with practical tools to help you and your team foster a truly respectful, supportive, and psychologically safer workplace. Learn how to turn the tide on incivility and create a more positive environment for everyone.
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Leadership is not just what you say, it's how you show up.  Nonverbal signals are already speaking for you before any policy is shared or a meeting begins. A calm presence in a crisis, steady eye contact in a tough conversation, or the simple act of being fully present without distractions can carry more weight […]
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It is easy to forget how powerful something as simple as breathing can be. When life feels overwhelming or anxious thoughts take over, our first instinct is often to keep going. To push through. But sometimes, the most helpful thing we can do is pause and reconnect with our breath.  As author Humble The Poet […]
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We strive to empower those working in the continuing care sector to create safer, healthier workplaces by fostering a culture of safety through evidence-based education, leadership, and collaboration.
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