Be the calm in someone’s storm—prepare to help when it matters most.
Mental Health First Aid Essentials provides a strong foundation in mental health awareness and supportive response skills. Participants learn how to recognize signs of declining mental health, respond with empathy, and use the ALGES (Approach and Assess, Listen, Give Information, Encourage, Self-Care) action plan in everyday and crisis situations.
This course is ideal for individuals who want introductory training to better support others and strengthen their own mental well-being.
Participants will learn how to:
Care aides, home and community care workers, support service workers, nurses, managers, family caregivers, or anyone who wants to improve their knowledge of mental health first aid.
Don’t wait for a crisis to learn how to help. Register now and take the first step to enhancing your education around mental health first aid.