Join us for a creative and restorative journey into the heart of self-care through the expressive arts. This experiential workshop invites you to reconnect with your inner world using a blend of visual art, gentle movement, and creative writing. In a supportive, non-judgmental space, you’ll explore what self-care means to you, not just as a routine, but as a meaningful relationship with your own well-being.
No prior artistic experience is needed, just a willingness to explore. Whether you’re looking to replenish your energy, gain clarity, or simply enjoy some creative time for yourself, this workshop offers a powerful way to reconnect, realign, and restore.
Through guided prompts, gentle reflection, and creative play, participants will:
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