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We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
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Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Webinar

How to decode and cope with stress

In this one-hour session with registered Nurse Sosa Eweka, we explore the question: "How much does stress impact how we show up every day?" Drawing from her extensive experience in healthcare, Sosa will share personal anecdotes and practical tips to help you thrive in your role. Learn to navigate the challenges of heavy workloads and […]

In this one-hour session with registered Nurse Sosa Eweka, we explore the question: "How much does stress impact how we show up every day?" Drawing from her extensive experience in healthcare, Sosa will share personal anecdotes and practical tips to help you thrive in your role. Learn to navigate the challenges of heavy workloads and emotional turbulence, such as grief and familial tensions, with expert guidance. Unravel the impact of stressful environments, discover strategies to cultivate resilience, and leave equipped with invaluable insights on fostering a supportive work environment that empowers you to thrive.

Learning Outcomes:

  • Learn how stress affects your daily interactions and overall effectiveness in the workplace through real-life examples and evidence-based insights.
  • Discover practical tips for resilience and managing heavy workloads and emotional challenges, including grief and familial tensions.
  • Learn specific, actionable strategies to manage and reduce stress in the workplace, improving both personal well-being and professional performance.
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RESOURCES

Featured in this Webinar

Safety Topic
Grief
Working in long-term care means facing the reality of death and grief. It's a workplace hazard that can't be avoided because providing end-of-life care is essential to the job.
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Speakers

Presented by

Registered Nurse/ Non-Profit Executive
Sosa Eweka-Valentine is a Nigerian-born Canadian nurse, mental health advocate, and public speaker with over five years of experience delivering impactful presentations across healthcare and community settings. With frontline clinical experience in continuing care, she brings both professional expertise and lived insight to conversations around workplace safety, equity, and culturally responsive care.

Resources Related to ,

“When I saw the participation rate, which was way above 90 per cent of our care staff who took the training, I thought, okay, there is something here,” says Loren Tisdelle, human resources director at Louis Brier Home and Hospital. “That kind of participation is rare with regular in-person sessions.”  That moment signalled that a new way of learning […]
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Webinar slides for Carmen Smith's presentation, The weight of grief: Understanding and moving forward.
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Meaningful employee participation means giving workers a real voice in how work gets done—not just informing them after the fact. When organizations listen and respond, they build trust, reduce burnout, and make better, more practical decisions.
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To empower workplaces that provide care to create a culture of safety through evidence-based education, advocacy for safer workplaces, leadership, and collaboration
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