Health and Safety Matters - February 3, 2026
We all play a part in preventing bullying and harassment in the workplace. Whether you're a leader or a front-line worker, you can help build a civil workplace culture.


Most workplaces understand that bullying, harassment, and discrimination have no place at work. Policies exist. Training happens. And that matters.
But here is a question worth exploring: once we’ve removed the harmful behaviour, what have we actually built?
Too often, the answer is a workplace that is simply not disrespectful. That is not the same thing as a workplace that is respectful. The difference matters—because the way we treat one another shapes how much we enjoy coming to work, how connected we feel to our colleagues, how stressed we are at the end of the day, and whether we genuinely feel like we belong.
A respectful workplace is not defined by what it lacks. It is defined by what it actively creates. It is not about what it doesn’t have—it is about what it does have.
That means going beyond “no one is being harassed, bullied, or discriminated against” to something richer: an environment where people genuinely feel respected and valued. It is inclusive. It values diversity. It means choosing to engage in a welcoming, respectful way that builds equity, belonging, and meaningful connection—including when we disagree.
Think of it as a continuum. On one end, workplaces that are actively disrespectful. In the middle, workplaces that are neutral—no one is being harmed, but no one is going out of their way to build respect. On the other end, workplaces that are very respectful and very civil.
The goal is not just to avoid the left side. It is to move deliberately toward the right.
One of the most common misconceptions about workplace respect is that it depends on how we feel about someone. If we like our colleagues, treating them well comes easily. If we don’t, it feels harder.
The truth is simpler: we don’t need to like someone to be civil and respectful to them. Liking our coworkers is a bonus, not an expectation. What matters is extending them the dignity they deserve.
This reframe is especially important in workplaces where the work itself is demanding and stressful. Teams are diverse. Workdays are long. There will be people you connect with easily and people you don’t. Respect is not about that connection. It is about the choice you make in every encounter—and that choice is entirely within your control.
Creating a truly respectful workplace requires that each interaction be shaped by compassion, kindness, and support. Not occasionally. Not only with the people we enjoy. Every day. With everyone.
And it needs to be authentic. Performative politeness does not build trust or a sense of belonging. Genuine respect does.
The difference between neutral and respectful often comes down to small, deliberate choices. Notice that the neutral response is not harmful—but it is not helpful either. The respectful column shows what active civility looks like.
| Disrespectful and uncivil | Neutral | Respectful and civil |
| Gossiping about a colleague | Not engaging in gossip | Choosing to speak well of that colleague or redirect the conversation |
| Criticizing a colleague’s approach in front of others | Saying nothing | Offering a hand with the work instead |
| Spreading a rumour | Hearing it and staying silent | Responding by sharing something you appreciate about the person the rumour is about |
| Criticizing a colleague in front of a resident’s family | Saying nothing about the colleague | Sharing with the family that your colleague has been working hard despite short staffing and giving their best |
| Blaming a colleague for something that went wrong | Saying nothing about the situation | Offering support and recognizing how they handled a difficult moment |
| Rolling your eyes when a colleague offers help | Letting them help without acknowledgement | Thanking them for offering to help |
| Making fun of someone after passing them | Walking by without saying hello | Saying hello |
| Purposely excluding someone | Letting them sit by themselves | Asking them to join you or inviting them to sit with you |
The neutral column is where many of us default on a busy day. The respectful column shows what becomes possible when we choose to do something more.
Civility is essential to building healthy, inclusive work environments. It protects people from the stress and burnout that come from being ignored, dismissed, or excluded. It creates meaningful connections and supports productive, satisfying work.
When team members treat one another with genuine respect, everyone feels valued—and develops a stronger sense of belonging. People who feel they belong are more likely to enjoy their work, feel less stressed, speak up about concerns, collaborate openly, and stay committed to their teams.
The connection runs both ways. Respect builds belonging. Belonging makes it easier to extend respect. Each deliberate act of civility strengthens this cycle.
A team that communicates with respect shares the workload, supports one another through hard moments, and takes collective responsibility. A team that does not may stay silent, avoid collaboration, or let small tensions grow.
Respect in the workplace does not come from a policy document or an annual training session. It lives in the small, repeated actions people take every day.
None of these requires permission, a budget, or a title. They are available to every person, every day, in every interaction.
A workplace free of harassment and bullying is a good starting point. But it is only a starting point. The real opportunity is a workplace where people actively choose dignity, kindness, and respect—every day, in every interaction.
That choice belongs to each of us. It does not depend on whether we like someone. It does not require approval. It is simply the decision to show up with civility, compassion, and authenticity.
That decision ripples outward. It shapes how we feel about coming to work, how protected we are from burnout, and whether we experience genuine belonging. Respect and belonging reinforce each other—each act of civility builds something much larger than itself.
A respectful workplace goes beyond the absence of bullying, harassment, or discrimination. It is an environment where people deliberately and intentionally foster respect, civility, and dignity for everyone—through their everyday actions, interactions, and communication. It is inclusive, values diversity, and builds a culture of equity, belonging, and meaningful connection.
A neutral workplace is one where no one is being harmed, but no one is going out of their way to build respect either. A respectful workplace goes further—people actively choose kindness, recognition, empathy, and support in every interaction. Think of it as a continuum: disrespectful on one end, neutral in the middle, and respectful on the other. The goal is to move deliberately toward the respectful end.
Civility is essential to building healthy, inclusive work environments. It protects against burnout, creates meaningful connections, and supports productive work. When team members treat one another with genuine respect, they feel valued and develop a sense of belonging—which allows them to enjoy their work, feel less stressed, and stay committed. It also helps people access the reason they came to do this work in the first place.
No. Liking your coworkers is a bonus, not an expectation. Respect is a professional choice, not a personal feeling. What matters is extending colleagues the dignity they deserve, regardless of whether you connect with them personally. In any workplace where teams are diverse and the work is demanding, this distinction is especially important.
Respectful workplace behaviours include expressing gratitude, conveying empathy, listening actively with the intent to understand, recognizing colleagues for their work, treating everyone professionally, collaborating, and sharing the workload. These are small, deliberate choices available to every person, every day—they don’t require permission, a budget, or a title.
Civility and belonging reinforce each other. When people are treated with respect, they develop a stronger sense of belonging. When they feel they belong, they are more likely to extend that respect to others. Each deliberate act of civility strengthens this cycle, building a workplace where people feel valued and where teams function at their best.
Why this matters for you
Your health: Respectful workplaces reduce the emotional toll and burnout associated with care work.
Your team: Proactive respect builds the trust needed to safely share heavy physical workloads.
Your control: You cannot control the staffing levels or the schedule, but you have 100% control over how you treat the person next to you.