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Resources & Tools

Resources and Tools

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Resources and services to support your well-being and psychological safety at work.
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In long-term care it is increasingly apparent that who is on shift is just as important as how many staff are on shift. Quality care is difficult to achieve when we do not routinely engage with one another in a positive, or civil, manner.
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Programs & Services

Programs and Services

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We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
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Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Guidelines & Regulations

Guidelines and Regulations

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WorkSafeBC is holding a second public hearing this month on proposed changes to the Occupational Health and Safety Regulation related to combustible dusts.
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Amendments to the Occupational Health and Safety Regulation (OHSR), Part 5: Chemical Agents and Biological Agents – Emergency Planning came into effect on February 3, 2025. Changes include additional requirements to minimize the risk, likelihood, and harm caused by an emergency involving hazardous substances.   Hazardous substances include biological, chemical or physical hazards that may reasonably […]
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Webinar

Tools for managing stress and reducing burnout

This session explores the brain science behind mindfulness and offers simple, accessible practices you can use at work or at home.

Caring for others takes a toll, mentally, emotionally and physically. This introductory session offers practical, evidence-based mindfulness tools to help manage stress, prevent burnout and support overall well-being.

Designed with care workers in mind, the session explores the brain science behind mindfulness and offers simple, accessible practices you can use at work or at home. It includes videos, guided exercises and time for reflection and discussion, giving you space to pause and reconnect with yourself.

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Featured in this Webinar

The slides for the Tools for managing stress and burnout webinar.
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Speakers

Presented by

Jennifer Aberman has been working with the BC Crisis Center since 2017. She facilitates a variety of workshops, including workshops on suicide intervention skills training and tools for managing stress & burnout. As an enthusiastic, lifelong learner of mindfulness she is grateful to be able to translate her learnings into the workshops as time goes on. Jennifer also works as a therapeutic counsellor with To Be Heard Counselling. From a holistic approach, she supports individuals to develop stronger foundations to better approach the challenges and opportunities of life.

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January 20 @ 11:00am
You spend your days caring for others—but who’s looking after you? Long hours, constant interruptions, and unpredictable demands can leave even the most dedicated caregivers drained. This session is designed for frontline workers like you, offering practical strategies to recharge your energy and reset stress in real time, right on the job—no extra time, special […]
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Making choices is a powerful form of self-care that helps build a sense of control and reduce stress.
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The slides for The burnout epidemic: Leading the shift to safety and wellbeing
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January 15 @ 11:00am
This webinar offers a simple, body-based way to help you manage stress and reconnect with your natural resilience.
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We strive to empower those working in the continuing care sector to create safer, healthier workplaces by fostering a culture of safety through evidence-based education, leadership, and collaboration.
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