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Programs and Services

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We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
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Our Programs
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
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The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
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Webinar

Healthy thinking: Practical strategies with the BounceBack program

Join our webinar to learn strategies for identifying and changing unhelpful thought patterns to improve your mental well-being. By the end of this webinar, participants will be able to:

Join our webinar to learn strategies for identifying and changing unhelpful thought patterns to improve your mental well-being.

By the end of this webinar, participants will be able to:

  • Identify common extreme and unhelpful thinking patterns and their negative impact on emotions and behaviours.
  • Reflect on personal experiences to identify instances of extreme and unhelpful thinking, and apply practical strategies like evidence checking and re-framing to improve mental health.
  • Practice cognitive restructuring to replace extreme and unhelpful thoughts with more balanced alternatives to foster healthier thinking patterns in daily life.
  • Recognize the importance of ongoing practice and self-reflection in maintaining mental well-being.

Speakers

Presented by

Stephanie Streicher has been a part of the Canadian Mental Health Association’s BounceBack: Reclaim Your Health program for nine years, progressing from a community coach to her current position as Quality Assurance and Training Coordinator. In this role, she is responsible for supporting the operational aspects of program delivery across Canada, including BounceBack coach training and development. With over a decade of expertise in mental health service provision, spanning a range of healthcare environments and populations, Stephanie has developed a profound dedication to enhancing the accessibility, quality, and impact of mental health resources for Canadians.

Resources Related to 

Webinar slides for Carmen Smith's presentation, The weight of grief: Understanding and moving forward.
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Meaningful employee participation means giving workers a real voice in how work gets done—not just informing them after the fact. When organizations listen and respond, they build trust, reduce burnout, and make better, more practical decisions.
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Mental Health First Aid Certification  Workshop
Zoom
June 18 to 19 @ 8:30am-4:30pm
Mental Health
Starting at $150
June 18 to 19 @ 8:30am-4:30pm
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