Dr. Shahana Alibhai is a TEDx speaker, bestselling author of Feel Better, and a leading voice in emotional and mental health. With 12 years in practice, she is a family physician and Medical Director at Foundry Abbotsford, B.C.’s largest youth health centre, where she builds emotional resilience through science-backed strategies and storytelling. Featured on CTV, Global, and Medium, she’s inspired audiences at Yale, UBC, Scotiabank, and beyond. A proud mom of three.